Getting Back on Track: Why you should wake up at 5am

For the past week, I have been unable to naturally wake up at 5:30am. When I first started trying to wake up early, I would wake up at 6:30, and it felt great. I would go to sleep at 11 and wake up at 6. I would get a lot of work done, and so… Continue reading Getting Back on Track: Why you should wake up at 5am