I’m pissed off, and I need to help myself, so bare with me.

Now there have been a lot of small “tough” things that have happened today. And this is not a post for you, my reader, instead this post is for me, and I just want to remind myself how stupid it is that I am allowing myself to feel this way over the smallest things. My… Continue reading I’m pissed off, and I need to help myself, so bare with me.

Anger: How to stop taking things too seriously~

We often take each other for granted. We get comfortable by our relationships, and in a moments notice we can flip on each other in a turn of rage. And in that moment of anger, we forget the history that we share with one another, because anger is a blind. We forget how we laughed… Continue reading Anger: How to stop taking things too seriously~

Korean Rage: Rewiring Pride for Anger Management

Now if you did not know, Koreans are quite well known for their anger issues. It is often called, “Korean Rage”, and sadly I am subject to its bursts. Much of it has to do with the pride that is innate to our culture. We believe ourselves to be a great nation, one that is… Continue reading Korean Rage: Rewiring Pride for Anger Management

How to stop taking life so Seriously

Symptoms Running away from the task at hand. Taking life too seriously.   Now if you are like me, you can’t really take a joke. Everything feels like an attack on who you are as a person, and so, you choose to get hurt or angry. And usually, by the end of the exchange, you… Continue reading How to stop taking life so Seriously