I can’t say I know the secret to life. I use to think that it was to become the best person you possibly can. And I still believe that there is some truth to that. However, life is so much more complex. Best is subjective. Now what I am saying is not going to make… Continue reading What Truly Matters in this World
Training like a Navy Seal for a Week!!!
CAUTION: The opinions expressed in this video are solely my own, and do not reflect the opinions of any military personal!!!
So in order to make you guys try something new, I decided that the best way to do that is to lead by example. So in this video, I do just that.
I found a workout regime given by a navy seal and I decided to follow that for the week. Please Enjoy.
link to the workouts
Thanks to Former Frogman Stew Smith for the info!
And special Shout out to Jocko Willink for the inspiration.
Tell me if these workouts were worthy!!!
6 sets of 30 push ups and 15 dips
5 sets of 10 shoulder presses
100 pull ups
100 chin ups
100 barbell curls
100 lunges with barbells
50 quad lifts
50 lunges each leg freeweight
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We all have dead dreams. Dreams that we once had when we were kids, and maybe even honestly went after to gain a career. But then life happens, we lose interest, or we spend so much time away that we lose what skill we once had, and we never bother to pick it up again.… Continue reading Going After Dead Dreams
If you guys didn’t know, I use to upload videos everyday on my youtube channel. I have recently stopped the practice, so I could focus on developing higher quality content.
For the past week, that is exactly what I have been doing, and today I am glad to say that I have finished the project, and am “proud” to show you guys the fruit of my efforts. Please click the link below, and watch the video. Tell me what you think, share if you like the video, and if you hate it, please tell me why.
In the video, I talk about my homelessness, and I go into intimate detail about how it deeply affected who I was and am today. Please enjoy this little insight to the life of moi.
It is commonplace in our lives to add things, to complicate things, all for the sake to improve some aspect of our lives. Whether it be going to the gym, reading for an hour, or maybe just cooking food, we have all tried to improve ourselves by implementing healthy habits. Now for the past 10… Continue reading A Shift for the Sake of Higher Quality
There is always something to learn that you will be interested about, and want to actually learn. So whenever you find yourself watching a useless video, or some stupid reality tv show that will not make you a better/smarter or more accomplished person, understand that if you gave a little effort to finding that one… Continue reading There is always something you will be interested about.